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  • YOGA NIDRA + SOUND HEALING SESSION

    48$
    "The Quiet Cone" - Saturday 16th November 2024 - 3pm
    Valid for 4 weeks
    • Deep relaxation - suitable for all
    • Address: 18 Hamilton St, Latrobe, Tasmania
    • 3pm - 4pm - Hamilton Hub

  • RELAX MONTHLY PASS

    48$
    INCLUDES ACCESS TO ALL RELAX PRACTICES
    Valid for one month
    • BREATHE
    • YIN YOGA
    • YOGA NIDRA
    • MEDITATION
    • CHANT

  • 3 DAY@HOME CLEANSE

    27$
    Valid for one week
    • 2 x 30min recorded group support sessions
    • Detailed instructions to get the most out of your cleanse
    • Recipes
    • Food Shopping List
    • 10min Relaxation Practice
    • 15min Breathing Practice
    • 20min Yoga Nidra Practice
    • NOTE: Once purchased please login to the CLEANSE Member page
    • Via the Ayurveda Menu on the website
    • To access all instructions & further details

  • 3 DAY@HOME CLEANSE + 1:1 SUPPORT

    115$
    For an additional $88 receive a 45min 1:1 zoom session with Tina to personally guide you
    Valid for one week
    • 3 DAY@HOME CLEANSE
    • + 1 x 45MIN ZOOM SESSION FOR CLEANSE GUIDANCE

  • BREATHE

    47$
    WHY BREATHING MATTERS
     
    • LIFETIME ACCESS TO WHY BREATHING MATTERS SESSION
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