Nature Immersion

Service Description

Immerse yourself in nature with Tina. This session held in the Trevallyn Nature Recreation Reserve and starts with a beautiful easy 15min walk to the sacred space where the class will take place. Specific directions/meeting point will be provided prior to the session. The yoga session will include breath work, gentle stretching, meditation and relaxation practices - suitable for all levels. Please bring a yoga mat, water, a thermos of tea for those who would like to enjoy a hot drink. Please dress to be warm. Recommended: water proof shoes, multiple layers, jacket, gloves, beanie, 2 pairs of socks. This session is weather dependant - should the weather be unsuitable, a full refund will be provided.